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ADHD Assessment

Discover your ADHD profile across inattention and hyperactivity dimensions. Based on the Adult ADHD Self-Report Scale.

Before you begin

✓ Read each question carefully and answer honestly
✓ Take your time — accuracy matters more than speed
✓ For each question, choose how often you have experienced the following over the past 6 months.

⏰ 8 minutes 📋 18 questions 🔒 Private & anonymous

Question 1 of 18

How often do you have trouble wrapping up the final details of a project once the challenging parts have been done?

Question 2 of 18

How often do you have difficulty getting things in order when you have to do a task that requires organisation?

Question 3 of 18

How often do you have problems remembering appointments or obligations?

Question 4 of 18

When you have a task that requires a lot of thought, how often do you avoid or delay getting started?

Question 5 of 18

How often do you misplace or have difficulty finding things at home or at work?

Question 6 of 18

How often are you distracted by activity or noise around you?

Question 7 of 18

How often do you have problems remembering things you need to do during your day, even when they are written down?

Question 8 of 18

How often do you make careless mistakes when working on a boring or difficult project?

Question 9 of 18

How often do you have difficulty keeping your attention when doing boring or repetitive work?

Question 10 of 18

How often do you have difficulty concentrating on what people say to you, even when they are speaking to you directly?

Question 11 of 18

How often do you fidget or squirm with your hands or feet when you have to sit for a long time?

Question 12 of 18

How often do you leave your seat in meetings or other situations in which you are expected to remain seated?

Question 13 of 18

How often do you feel restless or fidgety?

Question 14 of 18

How often do you have difficulty unwinding and relaxing when you have time to yourself?

Question 15 of 18

How often do you feel overly active and compelled to do things, like you were driven by a motor?

Question 16 of 18

How often do you find yourself talking too much when you are in social situations?

Question 17 of 18

When you are in a conversation, how often do you find yourself finishing the sentences of the people you are talking to before they can finish them themselves?

Question 18 of 18

How often do you have difficulty waiting your turn in situations when turn-taking is required?

✓

Well done!

You've completed the ADHD Assessment

Analysing your profile...

Analysing your responses

Processing your answers across all dimensions

Identifying key patterns

Spotting your most significant traits

Calculating your scores

Comparing against validated benchmarks

Preparing your report

Generating your personalised results