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PTSD Screening

Assess your response to past trauma and understand if you may be experiencing post-traumatic stress symptoms.

Before you begin

✓ Read each question carefully and answer honestly
✓ Take your time — accuracy matters more than speed
✓ Below is a list of problems that people sometimes have in response to a very stressful experience. Please read each problem carefully and then indicate how much you have been bothered by that problem in the past month.

⏰ 7 minutes 📋 20 questions 🔒 Private & anonymous

Question 1 of 20

Repeated, disturbing, and unwanted memories of the stressful experience

Question 2 of 20

Repeated, disturbing dreams of the stressful experience

Question 3 of 20

Suddenly feeling or acting as if the stressful experience were actually happening again (as if you were actually back there reliving it)

Question 4 of 20

Feeling very upset when something reminded you of the stressful experience

Question 5 of 20

Having strong physical reactions when something reminded you of the stressful experience (e.g. heart pounding, trouble breathing, sweating)

Question 6 of 20

Avoiding memories, thoughts, or feelings related to the stressful experience

Question 7 of 20

Avoiding external reminders of the stressful experience (e.g. people, places, conversations, activities, objects, or situations)

Question 8 of 20

Trouble remembering important parts of the stressful experience

Question 9 of 20

Having strong negative beliefs about yourself, other people, or the world (e.g. having thoughts such as: I am bad, there is something seriously wrong with me, no one can be trusted, the world is completely dangerous)

Question 10 of 20

Blaming yourself or someone else for the stressful experience or what happened after it

Question 11 of 20

Having strong negative feelings such as fear, horror, anger, guilt, or shame

Question 12 of 20

Loss of interest in activities that you used to enjoy

Question 13 of 20

Feeling distant or cut off from other people

Question 14 of 20

Trouble experiencing positive feelings (e.g. being unable to have loving feelings for people close to you or feeling numb)

Question 15 of 20

Irritable behaviour, angry outbursts, or acting aggressively

Question 16 of 20

Taking too many risks or doing things that could cause you harm

Question 17 of 20

Being "super-alert" or watchful or on guard

Question 18 of 20

Feeling jumpy or easily startled

Question 19 of 20

Having difficulty concentrating

Question 20 of 20

Trouble falling or staying asleep

✓

Well done!

You've completed the PTSD Screening

Analysing your profile...

Analysing your responses

Processing your answers across all dimensions

Identifying key patterns

Spotting your most significant traits

Calculating your scores

Comparing against validated benchmarks

Preparing your report

Generating your personalised results