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Self-Esteem Test

How do you really feel about yourself? Measure your self-worth, confidence and core beliefs about your own value.

Before you begin

✓ Read each question carefully and answer honestly
✓ Take your time — accuracy matters more than speed
✓ Below is a list of statements dealing with your general feelings about yourself. Please indicate how strongly you agree or disagree with each statement.

⏰ 8 minutes 📋 25 questions 🔒 Private & anonymous

Question 1 of 25

On the whole, I am satisfied with myself

Question 2 of 25

At times I think I am no good at all

Question 3 of 25

I feel that I have a number of good qualities

Question 4 of 25

I am able to do things as well as most other people

Question 5 of 25

I feel I do not have much to be proud of

Question 6 of 25

I certainly feel useless at times

Question 7 of 25

I feel that I am a person of worth, at least on an equal plane with others

Question 8 of 25

I wish I could have more respect for myself

Question 9 of 25

All in all, I am inclined to feel that I am a failure

Question 10 of 25

I take a positive attitude toward myself

Question 11 of 25

I feel confident in my ability to handle most challenges

Question 12 of 25

I often compare myself unfavourably to others

Question 13 of 25

I believe I deserve to be treated with respect

Question 14 of 25

I feel that I am not good enough, no matter how hard I try

Question 15 of 25

I feel comfortable in my own skin most of the time

Question 16 of 25

I find it hard to accept a compliment and genuinely believe it

Question 17 of 25

I am proud of the person I am becoming

Question 18 of 25

I feel embarrassed or ashamed of myself at times

Question 19 of 25

I feel that I contribute something positive to the world

Question 20 of 25

I believe most people are more capable than I am

Question 21 of 25

I have a clear sense of my own strengths

Question 22 of 25

I tend to dwell on my mistakes more than my successes

Question 23 of 25

I feel at ease with who I am as a person

Question 24 of 25

I feel like I do not fully belong wherever I am

Question 25 of 25

I believe I have a lot to offer in my relationships

✓

Well done!

You've completed the Self-Esteem Test

Analysing your profile...

Analysing your responses

Processing your answers across all dimensions

Identifying key patterns

Spotting your most significant traits

Calculating your scores

Comparing against validated benchmarks

Preparing your report

Generating your personalised results